Personal Training & Remedial Massage
A lot of training and massage treats symptoms in isolation. We treat the body as a system — find the original fault, release what's holding the compensation in place, and retrain the pattern so it lasts
Assess
We start with a full movement diagnostic — not guesswork. We want to know what's driving the problem before we touch a single exercise or muscle.
Release
Targeted remedial massage clears the soft tissue holding the compensation in place, opening a window where better movement becomes possible.
Retrain
Specific exercise in that window teaches your nervous system the new pattern so the new movement can become the new normal
Why Movement Engineering Is Different
If you're not assessing, you're guessing
Most training and massage treats symptoms in isolation. We treat the body as a system — find the original fault, release what's holding the compensation in place, and retrain the pattern so it lasts.
Not everything responds to training and massage. When something's outside our lane, we'll say so — and we're glad to work alongside your GP, physio, or specialist as part of your care.
Pain free is just the beginning. What comes after — strength, capability, the things that make life worth living — is what we're actually building.
Book a Session
Personal Training — free assessment and first session, then $90 per session.
Remedial Massage — $125 per 60-minute session. Private health fund rebates apply. Genesis Maitland members and existing PT clients receive a reduced rate — ask when booking.
Sessions run at Genesis Maitland, by appointment.
